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Tag Archives: weight
TT#4 and stuff
Well Its Thursday. I did a trainer test Monday this week but am just getting around to reporting on it. In ten minutes I went 4.41 miles, that makes an average speed of 26.4 for a big improvement. I did an … Continue reading →
Posted in lifestyle, Rants, technology (geek), training, Weight Loss
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Tagged bicycle, bicycling, bike, bikes, cycling, gym, Harrisburg, Heart Rate, Illinois, Matt Gholson, Mountain Bike, mountain biking, squat, training, weight, weight loss
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2 Comments
Single Speeders?
Every few years I get back into mountain biking and it seems like whenever I do there is some new revolutionary thing going on. For example the first one time it was full suspension, then a few years later there was … Continue reading →
Posted in Bikes and components, Mountain BIking, Rants, Stories
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Tagged bicycling, bike, cycling, Matt Gholson, mountain biking, rant. single speeders, single, speed, weight
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3 Comments
2010 Is In The Books
It’s Christmas Eve morning and we’re going to have a white Chirstmas, just check out how white it is out there. Bing is going to be thrilled. This blog was created exactly one year ago today, the original name was going … Continue reading →
Posted in lifestyle, Stories, Weight Loss
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Tagged 2010, 2011 goals, bicycling, bike, cycling, GOBA, Illinois, Matt Gholson, Mountain Bike, review, Shauna Gholson, southern, weight, weight loss, year
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1 Comment
Living Large
If you’ve been following the blog you may have noticed that I haven’t posted my weight in awhile, that is because I haven’t lost any weight in awhile, I would be posting the same picture. I haven’t gained any weight … Continue reading →
Posted in lifestyle, Stories
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Tagged barn door cycling, bicycling, bike, cooking, health food, healthy, Matt Gholson, sweet potato fries, weight, weight loss
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And I Was Run ning
It’s not been a real good week for me. I got sick, had a cold that nearly left me in bed Tuesday, could barely swallow and just generally felt like crap. For the first time in months I didn’t exercise … Continue reading →
Posted in lifestyle, Stories
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Tagged cache, Harrisburg, Illinois, Matt Gholson, river, running, southern, state, trail, weight, weight loss
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The Cycle of Life
When I last wrote I wasn’t in the best of moods, and more then likely was suffering from a vitamin deficiency, since then I have gulped down an entire case of Mona-Vie and through the magical power of the acai berry feel… about … Continue reading →
Posted in lifestyle, Rants, Stories
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Tagged 40K, bicycling, bike, boredom, cycling, Fantasy, Harrisburg, Illinois, Matt Gholson, miniature painting, southern, Warhammer, weight, weight loss
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1 Comment
Status Report, Taxes Rant, Biker Rally Rant, Mountain Bike Ride
Hello Folks, sorry I disapeared for awhile. Review week wore me down, I had several good ideas for posts, but I forced myself to write a review instead and I ran out of steam and time to write on Thursday. I’ve … Continue reading →
Posted in Rants, Rides, Stories, Weight Loss
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Tagged Adventure, bicycling, bike, Biker, canal loop trail, cycling, Harley Rant, Illinois, Land between the Lakes, LBL, Matt Gholson, Mountain Bike, Rant, SMBA, tax rant, taxes, weight, weight loss
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Lighter=Faster???
A few years ago on a mountain bike ride with some guys I was struggling up some hills, then I struggled down some hills, I struggled on the flat, and I struggled just standing still. One of the guys finally … Continue reading →
Posted in Rides, Stories, Weight Loss
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Tagged bicycling, bike, cycling, fat, Matt Gholson, time trial, weight, weight loss
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3 Comments
What’s the point
My wife and I were walking last night and came upon a guy flying a radio controlled airplane in a field. I was mesmerised and stopped to watch. The guy was flying the plane around in tight cirlces and would occasionally … Continue reading →
Posted in Stories, Weight Loss
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Tagged bicycling, bike, cycling, goals, GOBA, Matt Gholson, purpose, racing, weight, weight loss
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1 Comment
Project Weight Weenie
The CAAD 9 us going on a diet. So in the last 6 months or so I’ve lost around 40 pounds. Despite the fact that I’m now only obese and no longer morbidly obese, I’m still pretty happy about it, but I was … Continue reading →
Posted in Stories
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Tagged 9, bicycling, bike, bikes, CAAD, CAAD9, cannondale, cycling, Matt Gholson, weenie, weight, weight loss
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1 Comment