Tag Archives: training

My Form is -56

Things worked out this weekend for me to do a few decent road bike rides and I was very interested in the data gathered from these rides.  I was interested in the hard data for Strava because I recently signed … Continue reading

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The Hub, More Touring Training, Gravel Grinding

Friday I went with my wife to The Hub in Marion, a fitness recreation center.  It was really quite amazing.  We went in the morning and had the pool area nearly to ourselves.  Shauna is really getting her fitness on … Continue reading

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Touring Training

Been a good last few days for miles.  I rode 71 miles Sunday alone on a hilly and windy course.  Longest ride of the year so far for me and I could really feel my deficits at the end. Those … Continue reading

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TT.2 Crab Orchard

Little Egypt Time Trial Series second race was scheduled to be at DeSoto on some State owned land with old mine roads.  The 8 mile loop is like a mini gravel grinder adventure ride; mostly gravel roads with some dirt … Continue reading

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TT.1 Owl Creek Vineyard Was Awesome

We had 15 riders meet up for our first time trial, it went off smooth, thanks to Donny’s inlaws stepping up we got it timed.  We collected 30 dollars of donations for the charity pool which is awesome.  The route … Continue reading

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Little Egypt Time Trial Series Kick Off

For the past few weeks I’ve been talking to some people about starting a time trial series.  I really like the idea of a race series where individual events reward points towards an overall.  I’ve always thought it would be … Continue reading

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The Legend of Chicago Bob

Weather was nice today and I got out for a road bike ride, I’ve been getting good time in on the trainer and on mountain bike rides, but not much on the road bike.  I drove out towards the hills … Continue reading

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