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Category Archives: Running
Matt’s Jogging Log
After a dismal showing at the first time trial of the year I decided to mix things up a bit and start jogging again. Haven’t jogged in a couple years. Here’s my log so far. Friday 4/21 1.2 miles 19 … Continue reading →
Posted in Barn Door Cycling, Running, training
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Tagged jogging, jogging vs. cycling, Matt Gholson, running, sucks
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Rainbow Runners and Goodbye RT-1
I will begin this post about running the way I begin every post about running. I’m not a runner. I suck at running, but as Eli often says when we’re out running or riding, “I don’t see anyone else out … Continue reading →
Posted in Barn Door Cycling, Bikes and components, lifestyle, Running, training
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Tagged hippies, rainbow people, stolen bike, trail running, volkswagen, westfailia
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4 Comments
The Classic at Lusk Creek
This winter, several of us would go out and run trails at night. As I have said many times I’m no runner, so more often then not these would be solo adventures for me. One of the runs we regularly … Continue reading →
Posted in Barn Door Cycling, Running, Stories
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Tagged high water, Lusk Creek, lusk creek canyon, Shawnee National Forest, trail running
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What GPS should I use for bike riding
If you’re not using a GPS device to record your ride then you’re missing out on a fun aspect of cycling. Keeping track of routes and ride data can be interesting and help make you a better cyclist. I used … Continue reading →
Posted in Barn Door Cycling, Bikes and components, Mountain BIking, Reviews, Rides, Running, technology (geek)
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Tagged barn door cycling, Best GPS, bicycle, bicycling, bike, bikes, cycling, cycling GPS, Garmin, Garmin Edge, Garmin Forerunner, Garming Touring, GPS review, mountain biking, What GPS unit for cycling
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1 Comment
It’s Gotta Be Da Shoes – Merrell Mykos Jet vs. Hiking Boot
Since I began this most recent stint of running I’ve been almost completely focused on trail running. The trails I’ve been running are either nice gravelly hard pack or rugged trenched out mud tracks. I’ve been wearing hiking boots for … Continue reading →
Posted in Barn Door Cycling, lifestyle, Running, Stories
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Tagged Merrell, Merrell Mykos Jet, Merrell shoes, trail running shoes vs. hiking boots
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2 Comments
Behind the Yellow Trail Running Club
I’ve never liked running, it’s uncomfortable, it’s slow, and you never get a break. A couple of years ago I was running almost every morning for a couple of miles and I would run trails every now and again, I … Continue reading →
Posted in Barn Door Cycling, lifestyle, Running, Weight Loss
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Tagged barn door cycling, behind the yellow, Harrisburg, Illinois, Matt Gholson, Photos, run club, Shawnee National Forest, Southern Illinois, trail running
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2 Comments
2014… A Look Back
Well here we are, it’s 2015. In about 3 months my blog can celebrate it’s 5 year anniversary, that’s about 5 years longer then I thought it would last. Lets start this look back on 2014 by checking out my … Continue reading →
Posted in Barn Door Cycling, Best of, lifestyle, Mountain BIking, Rides, Running, Stories
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Tagged barn door cycling, bicycle, bicycling, bike, cycling, Dirty South 100K, Harrisburg, Illinois, Matt Gholson, mountain biking, review, Shawnee National Forest, Southern Illinois
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Misty Morning Run
I ran up to an overlook near Garden of the Gods this morning. It was very misty. The view was awesome, the photos don’t do it justice.
Posted in lifestyle, Running
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Tagged Forest, garden of the gods, Illinois Trail Running, mist, Photos, running, Shawnee, Shawnee National Forest, Southern Illinois
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1 Comment
Running, Riding, and Cyclocross
Just finished watching yesterday’s World Cup Cyclocross race which was won by Kevin Pauwels in a dramatic last lap acceleration that dropped Lars Van De Haar. American Jeremy Powers had a great race and finished 16th, which may not sound that … Continue reading →
Posted in Mountain BIking, Rides, Running
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Tagged barn door cycling, bicycle, bike, cyclocross, Rice Hollow, Sven Nys, trail running, Wilderness areas
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2 Comments
Owl Bluff Run Turkey Fight
Yesterday morning I got the desire to go trail running. I’ve been exploring the Lusk Creek Wilderness Area lately and there was a point of interest there I had yet to find called Owl Bluff. Memorial weekend is a big … Continue reading →