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Monthly Archives: April 2010
Todays workout
After work and supper I did a short 12 mile ride in some massive wind, 20-30 mph winds. After cooling off from the ride me and ShaundO hit the gym for some weight lifting where I did a short walk … Continue reading
Posted in lifestyle, Weight Loss
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Gaining Ground, how I was finally able to loose some weight
My current weight loss status and I explain how I’m finding success at losing weight. Continue reading
Posted in Uncategorized, Weight Loss
Tagged caffine, cycling, diet, ephedrine, fat, losing, loss, Matt Gholson, weight
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Pearl Izumi Vortex Road Shoe Review
I’ve had these shoes for 3 years and I’ve added up over 10,000 miles on them, mostly comfortable pain free miles. I’ve always had feet problems riding and it wasn’t until I discovered shimming my cleats that I was able … Continue reading
Posted in Reviews, Uncategorized
Tagged Pearl. Izumi. Road. Bike, Revew, shoe, Vortex
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Lake Winter Mountain Bike Boots
This boot is designed to keep your feet warm and dry in tough conditions and they work. Continue reading
Posted in Reviews, Uncategorized
Tagged cycling, Lake, Mountain Bike, shoe, shoes, waterproof, Winter Boots
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