Monthly Archives: April 2010

Todays workout

After work and supper I did a short 12 mile ride in some massive wind, 20-30 mph winds.  After cooling off from the ride me and ShaundO hit the gym for some weight lifting where I did a short walk … Continue reading

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Gaining Ground, how I was finally able to loose some weight

My current weight loss status and I explain how I’m finding success at losing weight. Continue reading

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Pearl Izumi Vortex Road Shoe Review

I’ve had these shoes for 3 years and I’ve added up over 10,000 miles on them, mostly comfortable pain free miles. I’ve always had feet problems riding and it wasn’t until I discovered shimming my cleats that I was able … Continue reading

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Lake Winter Mountain Bike Boots

This boot is designed to keep your feet warm and dry in tough conditions and they work. Continue reading

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