Monthly Archives: October 2010

P90X + Big Ride = PRC: Post Ride Crash Halloween Style

Posted on October 30, 2010 by Matt Gholson

You may have heard of P90X, if you haven’t it’s a current fad exercise routine that will make you total ripped in 90 days.  Lots of people at work are all into it.  From what I understand P90X is a series of workouts … Continue reading →

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Shauna Breaks 1000

Posted on October 29, 2010 by Matt Gholson

Last weekend Shauna broke 1000 Miles for the year. This wouldn’t be such a big deal unless you account for the fact she’s only been riding for 3 months. She has rode almost every ride that I have and several … Continue reading →

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Wife Torture

Posted on October 24, 2010 by Matt Gholson

I took Shauna on one of my hard hilly rides today.  I wasn’t sure if it was a good idea, but she’s been riding well and seems like she’s getting stronger, so I thought let’s give it a shot.  I … Continue reading →

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bad news

Posted on October 22, 2010 by Matt Gholson
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Living Large

Posted on October 21, 2010 by Matt Gholson

If you’ve been following the blog you may have noticed that I haven’t posted my weight in awhile, that is because I haven’t lost any weight in awhile, I would be posting the same picture.  I haven’t gained any weight … Continue reading →

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The Bike Club Post

Posted on October 17, 2010 by Matt Gholson

About a year and a half ago I got involved with the River to River Cycling Club.  I served as vice president of the club this year.  A few days ago I sent an email cutting ties with the club.    I’ve … Continue reading →

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Writing on the tablet

Posted on October 16, 2010 by Matt Gholson
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Thanks Columbus – One Horse Gap

Posted on October 12, 2010 by Matt Gholson

Why is Columbus Day still around?  Is it really that big of a deal anymore?  Who cares, I get out of work that day.  So what should I do, ride of course.  I took my mountain bike to the famous … Continue reading →

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Biketober Williams Hill – Group Ride

Posted on October 10, 2010 by Matt Gholson

I made a new riding friend last year named Adam, this year Adam connected me with another guy named Craig; this year Craig invitied me on an epic group ride.  Well, its really not all that epic for me and … Continue reading →

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Night Riders

Posted on October 8, 2010 by Matt Gholson

The days are getting shorter, they are under 12 hours now, its starting to get dark around 6:30, soon the time will change and it will be dark before I even get home from work.  In the past it was … Continue reading →

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