Monthly Archives: October 2010

P90X + Big Ride = PRC: Post Ride Crash Halloween Style

You may have heard of P90X, if you haven’t it’s a current fad exercise routine that will make you total ripped in 90 days.  Lots of people at work are all into it.  From what I understand P90X is a series of workouts … Continue reading

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Shauna Breaks 1000

Last weekend Shauna broke 1000 Miles for the year. This wouldn’t be such a big deal unless you account for the fact she’s only been riding for 3 months. She has rode almost every ride that I have and several … Continue reading

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Wife Torture

I took Shauna on one of my hard hilly rides today.  I wasn’t sure if it was a good idea, but she’s been riding well and seems like she’s getting stronger, so I thought let’s give it a shot.  I … Continue reading

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bad news

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Living Large

If you’ve been following the blog you may have noticed that I haven’t posted my weight in awhile, that is because I haven’t lost any weight in awhile, I would be posting the same picture.  I haven’t gained any weight … Continue reading

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The Bike Club Post

About a year and a half ago I got involved with the River to River Cycling Club.  I served as vice president of the club this year.  A few days ago I sent an email cutting ties with the club.    I’ve … Continue reading

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Writing on the tablet

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