Monthly Archives: November 2010

Mountain vs. Road

  This is one of those dopey questions that seem to come up with a lot of frequency.  Which is harder?  Which is better?  I’ve been doing both for awhile so let me throw my hat into the ring. Difficulty … Continue reading

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Mountain Biking Back Pain Gone

OK, this is kind of premature, but I did a ten mile mountain bike ride today with not a twinge of back pain.  There are several possibilites. I didn’t ride hard enough I didn’t ride long enough I have been … Continue reading

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Winter Training with Shaundo

Here we are riding our trainers, well at least one is ours, I’ve got to return Dad’s pretty soon.  We just completed a 35 minute spinerval workout.  Here’s a quick guide to getting the most out of winter indoor training. … Continue reading

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Thanksgiving Day

Well thanksgiving day is about over, we’re watching Harry Potter and the Sorcerer’s Stone, eating some ice cream, and just having a nice time.  So since the point of Thanksgiving is to give thanks, eat too much and plan out … Continue reading

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I got you’re black ops right here.

Before tonight’s riveting  post I need to ask for advice.  Shauna and I want to take a SPRING BASE MILES CAMP vacation this March.  Yeah I know it’s kind of early to be thinking about it, but I’m a teacher … Continue reading

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Klunkerz Movie Review

I like history, I like to know why things are like they are.  For instance, you go to Wal-Mart to buy a bike they all have fat aggressive knobby tires, wide handlebars, and some form of useless pretend suspension.  If you’ve ever … Continue reading

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New mountain bike pictures, Eagle Mountain

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