Well the first quarter is over so I thought we’d take a look at the 2015 weight loss.
As you can see Shauna has taken a commanding lead of 7 pounds. She’s down 20 for the year and I’m down 13. When people ask about how she does it there is a very simple answer. She writes down everything she eats and doesn’t go over a set amount of calories for the day. She also exercises about every day. I on the other hand burn far more calories but haven’t really worried much about my calorie intake. It hurts me that Saturday is doughnut day at work and we weigh in every Sunday too.
I got in about 170 miles last week, riding every day. You’d think that would equal a weight loss, but maybe I’ll get some delayed returns on that investment next week. Also easter candy was half off and I really like Peanut butter eggs.